Absence, lost income and productivity issues caused by stress, overwork and mental health issues cost businesses billions of pounds every year. My workshops and training combine mindfulness and photography to improve mental health, wellbeing, resilience and team building in the workplace, as well as being effective tools to help you clarify your vision, and tell your organisation’s story more effectively.
Participants benefit from improved:
mindset, mental health and wellbeing
confidence and self-esteem
clarity, creativity, vision and focus
motivation, productivity and resilience
If you’re concerned about the health and wellbeing of your staff, your teams or your organisation, get in touch. My workshops and training can be tailored to suit your organisation, challenges and budget – from taster sessions to full-day courses – and include:
Visual mindfulness workshops
To take notice is one of the five ways to wellbeing, used throughout the NHS. Look Again mindful photography workshops are designed to teach your staff to slow down, look again, and notice the beauty in the everyday.
By seeing their lives, work and world with fresh eyes, participants benefit from better mental health, wellbeing, creativity and productivity at work.
Tell your story using photography with mindfulness
Using visualisation, mindfulness and photography, Look Again helps you look at your business or organisation with fresh eyes – helping you to clarify your vision, represent it visually, and tell your story more authentically.
Through simple, fun exercises and photography tips and tricks, staff learn to take better photos and to use photography more effectively for your organisation: on your website, on your social media profiles, for PR projects, in printed material, and for evaluation purposes.